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Adult, Inc. : Tutorials : Vagina Fisting
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Vagina fisting may sound like it's done hard and fast, but fisting is a slow process (for most) and requires LOTS of lubrication. Really important to take it really slow and don't necessarily expect to achieve fisting the first couple times or so. It may take a few tries to accomplish the whole fist in the vagina; if ever, some vaginas are just too small and/or the hand is too big.
A good recommendation to "loosen" the vagina, or if a hand just won't fit, is to use a large butt plug. It does a great job of imitating a hand in a fisting position! My favorite is using the Inflatable Butt Plug (found here), since you can make it the preferred 'hand' size, and it's easier for her to fist by herself whenever needed.
A few steps to vagina fisting:
- In order for the vaginal walls to open wide enough for a hand to fit in, she must be highly aroused. Spend lots of time doing what ever it takes to turn her on; this is exciting for both people as well!
- The woman must be very relaxed and in turn the vagina should be relaxed. Fisting can be very intense, so if she says stop then stop immediately. She should be the one in charge of this situation. I found that when she says stop it's best to literally stop, don't go forward or backward. Leave your hand where it is until the vagina can relax so to proceed in any direction.
- Use LOTS of lubricant, such as Astroglide. It's not recommend to use a desensitizing lubricant since it makes it harder to feel if the vagina is being injured.
- Wearing a latex glove is recommended for protection from sexually transmitted diseases. Also seems to help with the insertion.
- Insert one or two fingers at a time. She may enjoy clitoral and/or anal stimulation as you do this.
- The idea is to try and get your hand as small as possible. Cup your four fingers around your thumb so your hand is a skinny as it can get; making the shape of the butt plug.
- With your knuckles facing the bottom of her vagina, slowly rotate your hand, while gently pushing in.
- Getting your knuckles through is the most difficult part. Add more lube if needed. She should be breathing deep breaths and trying to relax. Again, if it is too much for her, stop and listen to her instructions.
- A slight rotation of the wrist should be all you need to get past her pubic bone and inside her vagina.
- Your hand will naturally curl up once inside. Once you are inside you can hold still, gently move in and out, or gently rotate your wrist.
- Fisting can be intense and make you partner feel vulnerable. Remember it is her pleasure you are after. Respect her wishes.
Tips:
- Not all women will be able to tolerate fisting. If she can't handle it, stop! A large butt plug can be used first to see if fisting is even possible and to get an idea of how it would feel.
- Lube! Lube! Lube! And more Lube!
- Communication is essential in an intense act like fisting. Make sure you and your partner understand each other.
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